24-day Shakeology Picture Challenge Group

Hello my fellow-fit-friends. Welcome to the new blog. To jump start this blog, I am going to invite everyone to join me in a 24-day Shakeology Picture Challenge Group. 

The Challenge Group starts August 1, 2013 and will end on August 24, 2013. Here's how it works... 

1. Sign up for your FREE Team Beachbody Account
1. For Danielle Montoya as your coach CLICK HERE.
2. Order your choice of Shakeology in the 30-day Bulk Bag. You don't have to order on HD, but if you do there are more incentives (FREE STUFF) for you.
3. Fill in your body stats in your very own 411Fit account (this will be set up as soon as you order your Shakeology and is exclusive to members with Danielle Montoya as your coach)
4. I will set up an exclusive PRIVATE group on Facebook (if you do not have Facebook, have no fear, 411Fit will also have a group) where we will be doing our picture posting. There will be rules for this in the group. 
5. From the day you get your Shakeology, start replacing ONE MEAL a day with Shakeology using ONLY WATER and ICE. (we will get into the good recipes I promise, just bare with me). 
6. On August 1st, the challenge group begins. Daily guidelines will be posted in the group and here on my Blog. 
7. On August 2nd until August 4th, we are going to start the Shakeology 3-day Cleanse. Below is a basic guideline on how the meals will go for those days. You will also receive this in an email. Also, on these three days there will be 3 pictures due a day. This is because there will be THREE Shakes made.
   
8. Starting August 5th, will start the last portion of the Picture Challenge. This is the part where you will be able to make the shakes however you would like. Personal Favorite recipe for me is the Chocolate Banana-Nutter with Vanilla. I will share recipes in the groups daily for you to try. 

This group is meant to help jump start your nutrition and weight loss. 

The 3-day cleanse is OPTIONAL. You do not have to participate in the cleanse if you do not want to. You are also welcome to cut the cleanse shorter to 1 or 2 days. During the three days we are doing the cleanse, drinking a LOT of water is REQUIRED! The cleanse is a LOW CALORIE cleanse that rids your body of toxins that cause fatigue, headaches, body aches, and all digestive complications.

I will post a list of the daily photos. Each photo you take MUST include your Shakeology in the photo. Some of these will have to be unique but this is meant to be fun. On the days of the cleanse, there will be a single theme for the day, however, you will need to submit three photos for each of those days because you will be drinking three shakes each of those days.

The following month we will be starting a 60-Day Summer-Fit Challenge Group of with you are all welcome to join in. The program will be of your choice. Shakeology is NOT required for this challenge group, however, it is recommended for the best results. 

Remember Nutrition is where weight loss comes in, Exercise is where you body sculpts itself to look good.

Thank you for stopping in, and I hope you come back and see us. I have a lot in store for you in this blog. Everything from Fitness App Reviews, to information about personal training, to information about health and fitness in general. I will be posting about more Challenge Groups that will be coming up in the future (like the Summer-Fit Challenge) as well as competitions and FREE-STUFF!

Danielle M. Montoya
S.A.D. Fitness from S.A.D. to FIT