Since my last Shakeology Picture Challenge group was such a blast and a great success, i have decided to do another! This one is going to be a full 30 days and start on October 1, 2013.
Here is how it will work.
- Sign up for your FREE Team Beachbody Account. CLICK HERE to sign up now!
- Order your choice of Shakeology in a 30-day bulk bag. (order on HD, aka autoship, and get a free gift).
- I will add you into an exclusive PRIVATE group on Facebook (if you do not have Facebook, we can discuss getting you set up for a 411Fit account*.) where we will be doing out picture posting. There are rules posted in the group.
- Starting October 1, 2013, start replacing ONE MEAL a day with Shakeology. You can use any recipe on your Shakeology recipe card or on MyShakeology website.
- On October 1, 2013, the Challenge Group starts. I will then post a list of all the wacky-crazy-freaky themes that day for the photo.
This group is meant to help jump start your nutrition and weight loss and/or get you through a plateau.
There is an optional 3-day SlimDown. You do not have to participate in the SlimDown. You are also welcome to cut the SlimDown to 1 or 2 days. During the three days, drink LOTS of water. The SlimDown is a LOW CALORIE "cleanse" that helps rid your body of toxins that cause fatigue, headaches, body aches, and all digestive complications.
I will post a list of the daily photos. Each day you post a photo, you MUST include you Shakeology. Some of these will have to be unique but this is mean to be fun and creative. If you choose to do the SlimDown, post photos for all the 4 shakes!
The end of November, I am hosting another Shakeology Group (Elf-on-the-Shelf themes!!) as well as a Fitness Challenge! So be on the look out for those!
Remember, Nutrition is where weight and fat loss come in. A major factor to getting that toned, sexy body.
Thank you for stopping in. I hope you come back and see what we have going on. I have blogs in the process for Challenge Groups, App Reviews, and information on Personal Training and Health and Fitness. In the near future I will be posting Challenges, Competitions, and FREE-STUFF!
Danielle M. Montoya, NASM-CPT
S.A.D. Fitness from S.A.D. to FIT
