Saturday, November 16, 2013

Elf on the Shelf - The Shakeology -PICTURE- Challenge Group!

Hello Everyone! Another picture challenge group coming up!

Getting Started

Before we get down to the nitty-gritty, please be sure the following steps have already happened. 


1.) You have your Team Beachbody Account set up through me. If you are coming from a different coach, please be sure to contact me PRIOR to the start of the Challenge Group. I dont want your current coach upset with you participating in someone else's Challenge Group. If you need the link
----> for Danielle Montoya as your coach...

2.) Order your Shakeology NO LATER then November 21st to ensure that it arrives on time.
3.) If you ordered on Home Direct (HD for short, allows for free shipping and can be canceled by phone any time), you can start drinking Shakeology as soon as you get it! Your next shipment will come in on the same day each month. If you do not order on HD, wait until August 1st before you start drinking!

---Those who order Shakeology on HD through me will receive a free gift!

4.) Make sure you camera, phone, or tablet, is ready to go for Picture day! I will be posting the full list of themes on November 20th. I will also try to post the daily picture theme a day early each day.
5.) On or BEFORE November 28th, have someone help you take measurements. You do not have to share these and you can find what measurements to take by reading the "Measure Me Weekly" section of this blog .
6.) There will be no cleanse portion to this group.
7.) Make sure to read the rules section of this blog as well. Not much different then what is in here, but there are a few extras!!

RULES

This is a PRIVATE group... meaning no one can see who is in it, what we are saying or if this group even exists unless invited in. Let's keep the members in this group private. If you know someone who would like to be a part, please feel free to add them and make sure they follow these rules for the privacy of all our members. What happens in this group with someone else, STAYS in the group.

Welcome to the Shakeology Picture Challenge. Please mind the rules so you are not banned.

1.) No hating, bashing, or insulting. This is grounds for immediate dissmissal from the group and will NOT be tolerated.
2.) No recruiting for other products. This group is meant for for this challenge.
3.) Follow the Daily Theme. I will be posting a list on the day BEFORE day 1 and will TRY also post my photo with the Daily theme and a MEME the day prior each day.
4.) Please contact ME prior to inviting anyone to the group. All new members must be approved by an ADMIN.
5.) Be sure to post with the Theme each and every day. This is meant to be fun and I really look foward to seeing everyone's photos!
6.) The photos MUST contain you, your shakeology, AND you Elf on the Shelf!

Measure Me Weekly

You do not have to share your results if you are uncomfortable but recording them is essential to this challenge group!

Please refer back to this every 7 days to review and update your measurements to see your body girth changes.

This is the Document showing what areas and how to measure yourself to check your girth changes weekly. This is essential for showing you exactly how your body is changing. 

  1. BEFORE PHOTOS - Take one from the front, back and side. Three photos total!
  2. Weight - if you are able get down to the 10th of a pound. Example: My starting weight is 130.2
  3. Neck :Across the Adam's Apple
  4. Chest: Across the nipple line
  5. Waist: the narrowest point below the rib cage and above the hip bones. (if no area is narrowest, across the belly-button.
  6. Hips: feet together, widdest portion across buttocks.
  7. Thighs: 10 inches above knee
  8. calves: widest part between knee and ankle.
  9. Biceps: widest part with arms extended palm facing foward.
  10. Triceps: widest part with arms extended palm facing foward.
If you are interested, Danielle Montoya will be able to help you find your hip-to-waist ratio and/or your BMI from these measurements.

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